James Hooton 20000m BikeErg
20,000m
Meters
42:36.7
Time
2:07.8
Pace
613
Calories
121
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
RPM | 68 |
Revolution Count | 2921 |
Power/kg | 2.33 |
Drag Factor | 109 |
August 26, 2021 10:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:36.7 | 20,000m | 2:07.8 | 168 | 876 | 68 | 121 |
2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 68 | 109 |
2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 68 | 106 |
2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 68 | 108 |
2:10.0 | 4,000m | 2:10.0 | 159 | 848 | 67 | 110 |
2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 67 | 109 |
2:06.0 | 6,000m | 2:06.0 | 175 | 902 | 70 | 120 |
2:07.9 | 7,000m | 2:07.9 | 167 | 875 | 68 | 117 |
2:07.8 | 8,000m | 2:07.8 | 168 | 877 | 69 | 121 |
2:08.5 | 9,000m | 2:08.5 | 165 | 867 | 69 | 116 |
2:08.1 | 10,000m | 2:08.1 | 167 | 873 | 68 | 123 |
2:09.3 | 11,000m | 2:09.3 | 162 | 857 | 68 | 122 |
2:07.2 | 12,000m | 2:07.2 | 170 | 885 | 69 | 119 |
2:05.2 | 13,000m | 2:05.2 | 178 | 913 | 70 | 130 |
2:07.6 | 14,000m | 2:07.6 | 168 | 879 | 69 | 125 |
2:06.7 | 15,000m | 2:06.7 | 172 | 892 | 69 | 129 |
2:08.1 | 16,000m | 2:08.1 | 167 | 873 | 68 | 128 |
2:06.3 | 17,000m | 2:06.3 | 174 | 897 | 69 | 134 |
2:07.4 | 18,000m | 2:07.4 | 169 | 882 | 69 | 133 |
2:07.1 | 19,000m | 2:07.1 | 170 | 886 | 69 | 130 |
2:06.2 | 20,000m | 2:06.2 | 174 | 899 | 69 | 135 |
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Workout Graph
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