James Hooton 6000m BikeErg
6,000
Meters
12:30.4
Time
2:05.0
Pace
188
Calories
117
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 69 |
| Revolution Count | 874 |
| Power/kg | 2.49 |
| Drag Factor | 109 |
August 27, 2021 10:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:30.4 | 6,000 | 2:05.0 | 179 | 901 | 188 | 69 | 117 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 878 | 31 | 68 | 112 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 69 | 112 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 888 | 31 | 70 | 112 |
| 2:05.1 | 4,000 | 2:05.1 | 179 | 892 | 31 | 70 | 120 |
| 2:09.3 | 5,000 | 2:09.3 | 162 | 835 | 30 | 68 | 111 |
| 1:56.9 | 6,000 | 1:56.9 | 219 | 1047 | 34 | 75 | 135 |
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Workout Graph
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