James Hooton 3000m SkiErg
3,000m
Meters
13:51.4
Time
2:18.5
Pace
172
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 33 |
| Stroke Count | 459 |
| Drag Factor | 96 |
August 28, 2021 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.4 | 3,000m | 2:18.5 | 132 | 752 | 33 | 118 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 29 | 110 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 32 | 117 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 33 | 118 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 35 | 125 |
| 2:17.0 | 2,500m | 2:17.0 | 136 | 768 | 35 | 124 |
| 2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 35 | 118 |
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Workout Graph
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