James Hooton 14000m BikeErg
14,000
Meters
29:52.6
Time
2:08.0
Pace
428
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 2.32 |
| Drag Factor | 109 |
August 28, 2021 11:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:52.6 | 14,000 | 2:08.0 | 167 | 873 | 68 | 115 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 66 | 104 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 68 | 107 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 855 | 68 | 106 |
| 2:09.5 | 4,000 | 2:09.5 | 161 | 854 | 68 | 109 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 866 | 68 | 112 |
| 2:08.6 | 6,000 | 2:08.6 | 165 | 866 | 68 | 113 |
| 2:07.9 | 7,000 | 2:07.9 | 167 | 875 | 68 | 115 |
| 2:08.7 | 8,000 | 2:08.7 | 164 | 865 | 68 | 111 |
| 2:06.8 | 9,000 | 2:06.8 | 172 | 890 | 69 | 117 |
| 2:07.4 | 10,000 | 2:07.4 | 169 | 882 | 69 | 121 |
| 2:07.6 | 11,000 | 2:07.6 | 168 | 879 | 69 | 119 |
| 2:08.0 | 12,000 | 2:08.0 | 167 | 874 | 68 | 121 |
| 2:06.2 | 13,000 | 2:06.2 | 174 | 899 | 69 | 125 |
| 2:03.9 | 14,000 | 2:03.9 | 184 | 933 | 71 | 130 |
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Workout Graph
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