James Hooton 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
30
Calories
130
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 121 |
August 29, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 28 | 130 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 | 101 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 119 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 135 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 146 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 149 |
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Workout Graph
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