James Hooton 10000m BikeErg
10,000m
Meters
21:38.6
Time
2:09.8
Pace
302
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 67 |
| Revolution Count | 1456 |
| Power/kg | 2.22 |
| Drag Factor | 110 |
August 30, 2021 11:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:38.6 | 10,000m | 2:09.8 | 160 | 850 | 67 | 130 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 66 | 125 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 67 | 127 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 67 | 131 |
| 2:10.3 | 4,000m | 2:10.3 | 158 | 844 | 67 | 131 |
| 2:09.1 | 5,000m | 2:09.1 | 163 | 859 | 67 | 133 |
| 2:09.6 | 6,000m | 2:09.6 | 161 | 853 | 68 | 130 |
| 2:08.2 | 7,000m | 2:08.2 | 166 | 871 | 68 | 136 |
| 2:11.3 | 8,000m | 2:11.3 | 155 | 832 | 67 | 127 |
| 2:06.8 | 9,000m | 2:06.8 | 172 | 890 | 69 | 137 |
| 2:10.2 | 10,000m | 2:10.2 | 159 | 845 | 67 | 132 |
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