James Hooton 10000m BikeErg
10,000m
Meters
23:34.9
Time
2:21.4
Pace
281
Calories
98
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 61 |
| Revolution Count | 1456 |
| Power/kg | 1.72 |
| Drag Factor | 110 |
August 30, 2021 10:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:34.9 | 10,000m | 2:21.4 | 124 | 725 | 61 | 98 |
| 2:30.5 | 1,000m | 2:30.5 | 103 | 653 | 58 | 91 |
| 2:27.9 | 2,000m | 2:27.9 | 108 | 672 | 59 | 89 |
| 2:24.1 | 3,000m | 2:24.1 | 117 | 702 | 61 | 93 |
| 2:24.3 | 4,000m | 2:24.3 | 116 | 700 | 60 | 94 |
| 2:23.0 | 5,000m | 2:23.0 | 120 | 711 | 61 | 97 |
| 2:20.1 | 6,000m | 2:20.1 | 127 | 738 | 63 | 100 |
| 2:19.1 | 7,000m | 2:19.1 | 130 | 747 | 63 | 101 |
| 2:17.1 | 8,000m | 2:17.1 | 136 | 767 | 63 | 103 |
| 2:14.2 | 9,000m | 2:14.2 | 145 | 798 | 65 | 108 |
| 2:14.6 | 10,000m | 2:14.6 | 144 | 793 | 65 | 109 |
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