James Hooton 5000m BikeErg
5,000m
Meters
11:11.2
Time
2:14.2
Pace
146
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 65 |
| Revolution Count | 726 |
| Power/kg | 2.01 |
| Drag Factor | 110 |
September 01, 2021 10:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:11.2 | 5,000m | 2:14.2 | 145 | 797 | 65 | 118 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 62 | 112 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 65 | 121 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 67 | 124 |
| 2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 67 | 122 |
| 2:15.6 | 5,000m | 2:15.6 | 140 | 783 | 65 | 115 |
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Workout Graph
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