James Hooton 10000m BikeErg
10,000m
Meters
20:06.5
Time
2:00.6
Pace
325
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 72 |
| Revolution Count | 1453 |
| Power/kg | 2.76 |
| Drag Factor | 110 |
September 01, 2021 10:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.5 | 10,000m | 2:00.6 | 199 | 985 | 72 | 130 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 72 | 111 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 71 | 117 |
| 2:00.2 | 3,000m | 2:00.2 | 202 | 993 | 73 | 129 |
| 2:01.9 | 4,000m | 2:01.9 | 193 | 964 | 71 | 129 |
| 2:01.3 | 5,000m | 2:01.3 | 196 | 974 | 72 | 135 |
| 2:01.5 | 6,000m | 2:01.5 | 195 | 971 | 72 | 131 |
| 1:59.6 | 7,000m | 1:59.6 | 205 | 1004 | 73 | 138 |
| 2:00.3 | 8,000m | 2:00.3 | 201 | 991 | 72 | 137 |
| 1:59.9 | 9,000m | 1:59.9 | 203 | 998 | 73 | 142 |
| 1:58.0 | 10,000m | 1:58.0 | 213 | 1033 | 74 | 136 |
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Workout Graph
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