James Hooton 10000m BikeErg
10,000m
Meters
23:10.7
Time
2:19.0
Pace
286
Calories
96
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
RPM | 62 |
Revolution Count | 1452 |
Power/kg | 1.81 |
Drag Factor | 111 |
September 01, 2021 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:10.7 | 10,000m | 2:19.0 | 130 | 747 | 62 | 96 |
2:31.3 | 1,000m | 2:31.3 | 101 | 647 | 58 | 82 |
2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 61 | 89 |
2:21.7 | 3,000m | 2:21.7 | 123 | 723 | 62 | 93 |
2:22.6 | 4,000m | 2:22.6 | 121 | 715 | 61 | 94 |
2:20.2 | 5,000m | 2:20.2 | 127 | 737 | 62 | 97 |
2:20.9 | 6,000m | 2:20.9 | 125 | 730 | 62 | 96 |
2:16.9 | 7,000m | 2:16.9 | 136 | 769 | 64 | 97 |
2:14.2 | 8,000m | 2:14.2 | 145 | 798 | 65 | 100 |
2:12.9 | 9,000m | 2:12.9 | 149 | 813 | 66 | 105 |
2:07.4 | 10,000m | 2:07.4 | 169 | 882 | 68 | 111 |
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