James Hooton 9:04 row
2,047m
Meters
9:04.4
Time
2:12.9
Pace
121
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 132 |
September 04, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,047m | 2:12.9 | 149 | 812 | 21 | 144 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 142 |
| 9:04.4 | 926m | 2:11.9 | 152 | 824 | 21 | 146 |
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