James Hooton 10000m BikeErg
10,000m
Meters
21:58.2
Time
2:11.8
Pace
298
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 66 |
| Revolution Count | 1461 |
| Power/kg | 2.13 |
| Drag Factor | 108 |
September 05, 2021 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:58.2 | 10,000m | 2:11.8 | 153 | 825 | 66 | 129 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 65 | 123 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 66 | 119 |
| 2:11.9 | 3,000m | 2:11.9 | 153 | 824 | 66 | 126 |
| 2:12.6 | 4,000m | 2:12.6 | 150 | 816 | 67 | 126 |
| 2:12.9 | 5,000m | 2:12.9 | 149 | 813 | 66 | 129 |
| 2:10.3 | 6,000m | 2:10.3 | 158 | 844 | 67 | 132 |
| 2:10.1 | 7,000m | 2:10.1 | 159 | 847 | 67 | 133 |
| 2:09.3 | 8,000m | 2:09.3 | 162 | 857 | 68 | 136 |
| 2:11.0 | 9,000m | 2:11.0 | 156 | 835 | 67 | 132 |
| 2:13.1 | 10,000m | 2:13.1 | 148 | 810 | 66 | 136 |
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Workout Graph
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