James Hooton 5000m BikeErg
5,000m
Meters
11:47.6
Time
2:21.5
Pace
140
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 61 |
| Revolution Count | 730 |
| Power/kg | 1.71 |
| Drag Factor | 108 |
September 05, 2021 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:47.6 | 5,000m | 2:21.5 | 123 | 724 | 61 | 114 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 59 | 107 |
| 2:24.0 | 2,000m | 2:24.0 | 117 | 703 | 61 | 113 |
| 2:20.8 | 3,000m | 2:20.8 | 125 | 731 | 62 | 115 |
| 2:19.4 | 4,000m | 2:19.4 | 129 | 744 | 63 | 116 |
| 2:15.3 | 5,000m | 2:15.3 | 141 | 786 | 65 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.