James Hooton 15:00 SkiErg
3,433m
Meters
15:00.0
Time
2:11.0
Pace
204
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 39 |
| Stroke Count | 598 |
| Drag Factor | 97 |
September 06, 2021 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,433m | 2:11.0 | 155 | 834 | 39 | 151 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 37 | 137 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 38 | 144 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 39 | 150 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 40 | 152 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 41 | 154 |
| 12:00.0 | 458m | 2:11.0 | 156 | 835 | 41 | 156 |
| 14:00.0 | 460m | 2:10.4 | 158 | 842 | 42 | 157 |
| 15:00.0 | 231m | 2:09.8 | 160 | 849 | 41 | 158 |
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Workout Graph
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