James Hooton 15:00 SkiErg
3,355m
Meters
15:00.0
Time
2:14.1
Pace
195
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 36 |
| Stroke Count | 548 |
| Drag Factor | 96 |
September 06, 2021 16:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,355m | 2:14.1 | 145 | 799 | 36 | 129 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 33 | 115 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 35 | 116 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 36 | 120 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 36 | 128 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 37 | 132 |
| 12:00.0 | 453m | 2:12.4 | 151 | 818 | 38 | 140 |
| 14:00.0 | 453m | 2:12.4 | 151 | 818 | 38 | 142 |
| 15:00.0 | 229m | 2:11.0 | 156 | 835 | 40 | 143 |
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Workout Graph
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