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James Hooton 24000m BikeErg

24,000m

Meters

51:37.8

Time

2:09.0

Pace

728

Calories

128

Heart Rate

Average Watts163
Calories Per Hour860
RPM68
Revolution Count3514
Power/kg2.26
Drag Factor108

September 09, 2021 17:47:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
51:37.8 24,000m 2:09.0 163 860 68 128
2:10.5 1,000m 2:10.5 157 841 67 114
2:10.7 2,000m 2:10.7 157 839 67 108
2:11.9 3,000m 2:11.9 153 824 66 110
2:09.8 4,000m 2:09.8 160 850 68 115
2:10.5 5,000m 2:10.5 157 841 67 117
2:10.6 6,000m 2:10.6 157 840 68 120
2:10.3 7,000m 2:10.3 158 844 67 123
2:09.5 8,000m 2:09.5 161 854 68 123
2:09.9 9,000m 2:09.9 160 849 67 124
2:09.1 10,000m 2:09.1 163 859 68 125
2:09.1 11,000m 2:09.1 163 859 68 126
2:08.6 12,000m 2:08.6 165 866 69 132
2:08.9 13,000m 2:08.9 163 862 68 131
2:08.0 14,000m 2:08.0 167 874 68 133
2:07.8 15,000m 2:07.8 168 877 69 126
2:09.0 16,000m 2:09.0 163 861 68 134
2:14.9 17,000m 2:14.9 143 790 65 127
2:07.6 18,000m 2:07.6 168 879 69 142
2:07.2 19,000m 2:07.2 170 885 69 136
2:07.6 20,000m 2:07.6 168 879 69 143
2:08.2 21,000m 2:08.2 166 871 68 143
2:06.8 22,000m 2:06.8 172 890 70 146
2:05.6 23,000m 2:05.6 177 907 70 147
2:05.6 24,000m 2:05.6 177 907 70 148

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Workout Graph

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