James Hooton 1000m SkiErg
1,000m
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 42 |
| Stroke Count | 180 |
| Drag Factor | 89 |
September 12, 2021 15:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 42 | 145 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 42 | 131 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 40 | 144 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 42 | 145 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 44 | 151 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 45 | 154 |
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Workout Graph
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