James Hooton 1000m SkiErg
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 37 |
| Stroke Count | 164 |
| Drag Factor | 89 |
September 12, 2021 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 37 | 136 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 37 | 123 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 37 | 135 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 38 | 139 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 39 | 142 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 38 | 145 |
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Workout Graph
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