James Hooton 46:39 BikeErg
21,019m
Meters
46:39.8
Time
2:13.2
Pace
626
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 65 |
| Revolution Count | 3070 |
| Power/kg | 2.06 |
| Drag Factor | 109 |
September 13, 2021 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:39.8 | 21,019m | 2:13.2 | 148 | 809 | 65 | 112 |
| 5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 59 | 92 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 63 | 98 |
| 15:00.0 | 2,242m | 2:13.8 | 146 | 802 | 65 | 105 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 67 | 106 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 67 | 109 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 67 | 117 |
| 35:00.0 | 2,318m | 2:09.4 | 161 | 855 | 68 | 121 |
| 40:00.0 | 2,343m | 2:08.0 | 167 | 873 | 68 | 125 |
| 45:00.0 | 2,370m | 2:06.5 | 173 | 893 | 69 | 128 |
| 46:39.8 | 765m | 2:10.4 | 158 | 842 | 67 | 126 |
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Workout Graph
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