James Hooton 15:00 SkiErg
3,386
Meters
15:00.0
Time
2:12.9
Pace
200
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 38 |
| Stroke Count | 583 |
| Drag Factor | 91 |
September 14, 2021 16:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,386 | 2:12.9 | 149 | 800 | 200 | 38 | 137 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 35 | 123 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 36 | 130 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 38 | 135 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 39 | 138 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 41 | 139 |
| 12:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 41 | 142 |
| 14:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 41 | 144 |
| 15:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 41 | 145 |
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Workout Graph
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