James Hooton 15:00 SkiErg
3,386m
Meters
15:00.0
Time
2:12.9
Pace
200
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 38 |
| Stroke Count | 583 |
| Drag Factor | 91 |
September 14, 2021 16:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,386m | 2:12.9 | 149 | 813 | 38 | 137 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 35 | 123 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 36 | 130 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 38 | 135 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 39 | 138 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 41 | 139 |
| 12:00.0 | 454m | 2:12.1 | 152 | 821 | 41 | 142 |
| 14:00.0 | 454m | 2:12.1 | 152 | 821 | 41 | 144 |
| 15:00.0 | 226m | 2:12.7 | 150 | 814 | 41 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.