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James Hooton 20000m BikeErg

20,000m

Meters

42:55.1

Time

2:08.7

Pace

607

Calories

121

Heart Rate

Average Watts164
Calories Per Hour864
RPM68
Revolution Count2921
Power/kg2.28
Drag Factor109

September 18, 2021 09:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:55.1 20,000m 2:08.7 164 864 68 121
2:10.9 1,000m 2:10.9 156 837 67 108
2:11.0 2,000m 2:11.0 156 835 67 106
2:11.8 3,000m 2:11.8 153 826 66 109
2:10.8 4,000m 2:10.8 156 838 67 112
2:10.2 5,000m 2:10.2 159 845 67 111
2:09.5 6,000m 2:09.5 161 854 68 115
2:10.0 7,000m 2:10.0 159 848 67 115
2:08.8 8,000m 2:08.8 164 863 68 117
2:09.1 9,000m 2:09.1 163 859 68 119
2:08.7 10,000m 2:08.7 164 865 68 118
2:08.2 11,000m 2:08.2 166 871 68 123
2:07.4 12,000m 2:07.4 169 882 69 124
2:08.7 13,000m 2:08.7 164 865 68 125
2:07.2 14,000m 2:07.2 170 885 69 129
2:05.6 15,000m 2:05.6 177 907 70 130
2:10.2 16,000m 2:10.2 159 845 67 127
2:07.7 17,000m 2:07.7 168 878 69 131
2:08.8 18,000m 2:08.8 164 863 68 132
2:05.3 19,000m 2:05.3 178 912 70 138
2:05.2 20,000m 2:05.2 178 913 70 140

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Workout Graph

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