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James Hooton 20000m BikeErg

20,000

Meters

42:55.1

Time

2:08.7

Pace

607

Calories

121

Heart Rate

Average Watts164
Calories Per Hour864
RPM68
Revolution Count2921
Power/kg2.28
Drag Factor109

September 18, 2021 09:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:55.1 20,000 2:08.7 164 864 607 68 121
2:10.9 1,000 2:10.9 156 837 30 67 108
2:11.0 2,000 2:11.0 156 835 30 67 106
2:11.8 3,000 2:11.8 153 826 30 66 109
2:10.8 4,000 2:10.8 156 838 30 67 112
2:10.2 5,000 2:10.2 159 845 30 67 111
2:09.5 6,000 2:09.5 161 854 30 68 115
2:10.0 7,000 2:10.0 159 848 30 67 115
2:08.8 8,000 2:08.8 164 863 30 68 117
2:09.1 9,000 2:09.1 163 859 30 68 119
2:08.7 10,000 2:08.7 164 865 30 68 118
2:08.2 11,000 2:08.2 166 871 31 68 123
2:07.4 12,000 2:07.4 169 882 31 69 124
2:08.7 13,000 2:08.7 164 865 30 68 125
2:07.2 14,000 2:07.2 170 885 31 69 129
2:05.6 15,000 2:05.6 177 907 31 70 130
2:10.2 16,000 2:10.2 159 845 30 67 127
2:07.7 17,000 2:07.7 168 878 31 69 131
2:08.8 18,000 2:08.8 164 863 30 68 132
2:05.3 19,000 2:05.3 178 912 31 70 138
2:05.2 20,000 2:05.2 178 913 31 70 140

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Workout Graph

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