James Hooton 12:00 SkiErg
2,740m
Meters
12:00.0
Time
2:11.3
Pace
162
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 37 |
| Stroke Count | 447 |
| Drag Factor | 96 |
September 17, 2021 16:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 37 | 133 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 35 | 122 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 36 | 134 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 37 | 133 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 39 | 136 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 39 | 138 |
| 12:00.0 | 456m | 2:11.5 | 154 | 828 | 39 | 140 |
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Workout Graph
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