James Hooton 36:03 BikeErg
16,095m
Meters
36:03.5
Time
2:14.4
Pace
477
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 65 |
| Revolution Count | 2347 |
| Power/kg | 2 |
| Drag Factor | 109 |
September 16, 2021 06:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:03.5 | 16,095m | 2:14.4 | 144 | 795 | 65 | 111 |
| 5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 60 | 96 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 64 | 106 |
| 15:00.0 | 2,228m | 2:14.6 | 143 | 793 | 65 | 110 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 66 | 112 |
| 25:00.0 | 2,268m | 2:12.2 | 151 | 820 | 66 | 115 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 67 | 114 |
| 35:00.0 | 2,306m | 2:10.0 | 159 | 847 | 67 | 118 |
| 36:03.5 | 474m | 2:13.9 | 146 | 801 | 65 | 118 |
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Workout Graph
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