James Hooton 34:24 BikeErg
15,541m
Meters
34:24.9
Time
2:12.8
Pace
464
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 65 |
| Revolution Count | 2263 |
| Power/kg | 2.07 |
| Drag Factor | 110 |
September 20, 2021 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:24.9 | 15,541m | 2:12.8 | 149 | 813 | 65 | 112 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 61 | 100 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 64 | 103 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 66 | 98 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 67 | 115 |
| 25:00.0 | 2,324m | 2:09.0 | 163 | 859 | 68 | 116 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 67 | 123 |
| 34:24.9 | 2,085m | 2:07.0 | 171 | 887 | 69 | 132 |
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Workout Graph
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