James Hooton 46:18 BikeErg
21,035
Meters
46:18.7
Time
2:12.0
Pace
632
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 65 |
| Revolution Count | 3056 |
| Power/kg | 2.11 |
| Drag Factor | 111 |
September 21, 2021 06:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:18.7 | 21,035 | 2:12.0 | 152 | 822 | 65 | 113 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 715 | 61 | 104 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 66 | 107 |
| 15:00.0 | 2,282 | 2:11.4 | 154 | 830 | 66 | 111 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 808 | 66 | 110 |
| 25:00.0 | 2,288 | 2:11.1 | 155 | 834 | 66 | 113 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 66 | 112 |
| 35:00.0 | 2,292 | 2:10.8 | 156 | 837 | 67 | 113 |
| 40:00.0 | 2,315 | 2:09.5 | 161 | 853 | 67 | 118 |
| 45:00.0 | 2,347 | 2:07.8 | 168 | 876 | 68 | 124 |
| 46:18.7 | 610 | 2:09.0 | 163 | 860 | 67 | 124 |
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Workout Graph
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