James Hooton 1000m SkiErg
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 35 |
| Stroke Count | 155 |
| Drag Factor | 98 |
September 23, 2021 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 35 | 136 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 32 | 120 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 36 | 133 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 37 | 140 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 37 | 143 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 37 | 146 |
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Workout Graph
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