James Hooton 1000m SkiErg
1,000m
Meters
4:11.9
Time
2:05.9
Pace
60
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 39 |
| Stroke Count | 166 |
| Drag Factor | 94 |
September 23, 2021 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 39 | 135 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 41 | 115 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 38 | 132 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 39 | 141 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 41 | 144 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 40 | 145 |
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Workout Graph
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