James Hooton 10000m BikeErg
10,000
Meters
20:16.4
Time
2:01.6
Pace
322
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 71 |
| Revolution Count | 1406 |
| Power/kg | 2.69 |
| Drag Factor | 109 |
September 27, 2021 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:16.4 | 10,000 | 2:01.6 | 194 | 952 | 322 | 71 | 130 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 926 | 32 | 70 | 119 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 935 | 32 | 71 | 116 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 938 | 32 | 71 | 121 |
| 2:02.2 | 4,000 | 2:02.2 | 192 | 942 | 32 | 72 | 125 |
| 2:02.4 | 5,000 | 2:02.4 | 191 | 941 | 32 | 72 | 129 |
| 2:02.7 | 6,000 | 2:02.7 | 189 | 938 | 32 | 71 | 131 |
| 2:01.1 | 7,000 | 2:01.1 | 197 | 951 | 32 | 72 | 136 |
| 2:01.1 | 8,000 | 2:01.1 | 197 | 951 | 32 | 72 | 138 |
| 1:58.1 | 9,000 | 1:58.1 | 212 | 1005 | 33 | 74 | 144 |
| 1:58.6 | 10,000 | 1:58.6 | 210 | 1001 | 33 | 74 | 146 |
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Workout Graph
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