James Hooton 40:05 BikeErg
18,125
Meters
40:05.8
Time
2:12.7
Pace
540
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 66 |
| Revolution Count | 2652 |
| Power/kg | 2.08 |
| Drag Factor | 108 |
September 27, 2021 06:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:05.8 | 18,125 | 2:12.7 | 150 | 815 | 540 | 66 | 115 |
| 5:00.0 | 2,129 | 2:20.9 | 125 | 730 | 60 | 62 | 104 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 66 | 65 | 106 |
| 15:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 66 | 113 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 67 | 110 |
| 25:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 66 | 111 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | 67 | 120 |
| 35:00.0 | 2,304 | 2:10.2 | 159 | 845 | 70 | 68 | 120 |
| 40:00.0 | 2,349 | 2:07.7 | 168 | 878 | 72 | 68 | 129 |
| 40:05.8 | 20 | 4:50.0 | 14 | 349 | 0 | 48 | 129 |
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Workout Graph
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