James Hooton 250m SkiErg
250m
Meters
0:53.0
Time
1:46.0
Pace
17
Calories
132
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 54 |
| Stroke Count | 47 |
| Drag Factor | 137 |
September 29, 2021 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 54 | 132 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 55 | 111 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 55 | 139 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 52 | 148 |
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Workout Graph
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