James Hooton 250m SkiErg
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
134
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 54 |
| Stroke Count | 47 |
| Drag Factor | 105 |
September 29, 2021 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 54 | 134 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 56 | 115 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 54 | 140 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 50 | 147 |
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Workout Graph
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