James Hooton 250m SkiErg
250
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
126
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 50 |
| Stroke Count | 46 |
| Drag Factor | 123 |
September 29, 2021 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.5 | 250 | 1:49.0 | 270 | 1122 | 17 | 50 | 126 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 51 | 104 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 51 | 132 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1009 | 3 | 50 | 142 |
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Workout Graph
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