James Hooton 43:21 BikeErg
20,040m
Meters
43:21.6
Time
2:09.8
Pace
612
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 67 |
| Revolution Count | 2914 |
| Power/kg | 2.22 |
| Drag Factor | 110 |
September 30, 2021 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:21.6 | 20,040m | 2:09.8 | 160 | 850 | 67 | 114 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 63 | 95 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 66 | 102 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 68 | 108 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 | 110 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 67 | 113 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 68 | 117 |
| 35:00.0 | 2,347m | 2:07.8 | 168 | 876 | 68 | 123 |
| 40:00.0 | 2,363m | 2:06.9 | 171 | 888 | 69 | 129 |
| 43:21.6 | 1,614m | 2:04.9 | 180 | 918 | 70 | 135 |
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Workout Graph
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