James Hooton 250m SkiErg
250m
Meters
0:55.3
Time
1:50.6
Pace
17
Calories
127
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 50 |
| Stroke Count | 47 |
| Drag Factor | 140 |
October 03, 2021 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 50 | 127 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 51 | 109 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 49 | 133 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 54 | 141 |
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Workout Graph
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