James Hooton 250m SkiErg
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
142
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 57 |
| Stroke Count | 51 |
| Drag Factor | 86 |
October 03, 2021 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 57 | 142 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 57 | 123 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 58 | 148 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 56 | 155 |
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Workout Graph
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