James Hooton 250m SkiErg
250m
Meters
0:55.0
Time
1:50.0
Pace
17
Calories
134
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 53 |
| Stroke Count | 48 |
| Drag Factor | 116 |
October 03, 2021 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 53 | 134 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 56 | 115 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 53 | 139 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 50 | 148 |
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Workout Graph
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