James Hooton 22:23 BikeErg
10,063m
Meters
22:23.7
Time
2:13.5
Pace
298
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 65 |
| Revolution Count | 1469 |
| Power/kg | 2.04 |
| Drag Factor | 109 |
October 05, 2021 06:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:23.7 | 10,063m | 2:13.5 | 147 | 805 | 65 | 109 |
| 5:00.0 | 2,149m | 2:19.5 | 129 | 742 | 63 | 105 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 66 | 96 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 66 | 112 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 67 | 114 |
| 22:23.7 | 1,099m | 2:10.7 | 157 | 838 | 67 | 118 |
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Workout Graph
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