James Hooton 22:23 BikeErg
10,129m
Meters
22:23.8
Time
2:12.6
Pace
304
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 65 |
| Revolution Count | 1469 |
| Power/kg | 2.08 |
| Drag Factor | 111 |
October 07, 2021 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:23.8 | 10,129m | 2:12.6 | 150 | 815 | 65 | 117 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 61 | 103 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 65 | 111 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 | 116 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 68 | 127 |
| 22:23.8 | 1,145m | 2:05.5 | 177 | 908 | 69 | 132 |
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Workout Graph
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