James Hooton 23:06 row
5,058m
Meters
23:06.9
Time
2:17.0
Pace
294
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 143 |
October 08, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,058m | 2:17.0 | 136 | 767 | 20 | 128 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 118 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 122 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 130 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 136 |
| 23:06.9 | 690m | 2:15.4 | 141 | 784 | 22 | 134 |
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Workout Graph
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