James Hooton 300m SkiErg
300m
Meters
1:03.6
Time
1:46.0
Pace
21
Calories
136
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 56 |
| Stroke Count | 58 |
| Drag Factor | 129 |
October 12, 2021 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 300m | 1:46.0 | 294 | 1311 | 56 | 136 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 59 | 112 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 55 | 141 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 56 | 156 |
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Workout Graph
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