James Hooton 22:22 SkiErg
5,018
Meters
22:22.5
Time
2:13.7
Pace
297
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 34 |
| Stroke Count | 777 |
| Drag Factor | 91 |
October 12, 2021 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.5 | 5,018 | 2:13.7 | 146 | 803 | 297 | 34 | 137 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 30 | 116 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 33 | 130 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 36 | 140 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 38 | 151 |
| 22:22.5 | 550 | 2:09.5 | 161 | 854 | 33 | 39 | 150 |
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Workout Graph
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