James Hooton 23:06 BikeErg
10,310
Meters
23:06.6
Time
2:14.4
Pace
305
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 64 |
| Revolution Count | 1487 |
| Power/kg | 2 |
| Drag Factor | 113 |
October 13, 2021 06:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:06.6 | 10,310 | 2:14.4 | 144 | 791 | 305 | 64 |
| 5:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 60 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 64 |
| 15:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 66 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 66 |
| 23:06.6 | 1,431 | 2:10.3 | 158 | 829 | 43 | 66 |
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Workout Graph
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