James Hooton 23:06 BikeErg
10,310m
Meters
23:06.6
Time
2:14.4
Pace
305
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 64 |
| Revolution Count | 1487 |
| Power/kg | 2 |
| Drag Factor | 113 |
October 13, 2021 06:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:06.6 | 10,310m | 2:14.4 | 144 | 795 | 64 |
| 5:00.0 | 2,095m | 2:23.1 | 119 | 710 | 60 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 64 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 66 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 66 |
| 23:06.6 | 1,431m | 2:10.3 | 158 | 843 | 66 |
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Workout Graph
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