James Hooton 15:04 row
3,383m
Meters
15:04.1
Time
2:13.6
Pace
200
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 136 |
October 18, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,383m | 2:13.6 | 147 | 804 | 19 | 130 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 112 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 127 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 141 |
| 15:04.1 | 11m | 3:06.3 | 54 | 486 | 142 |
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