James Hooton 300m SkiErg
300m
Meters
1:03.9
Time
1:46.5
Pace
21
Calories
135
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 56 |
| Stroke Count | 60 |
| Drag Factor | 90 |
October 22, 2021 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 300m | 1:46.5 | 290 | 1297 | 56 | 135 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 62 | 105 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 54 | 142 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 53 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.