James Hooton 250m SkiErg
250m
Meters
0:55.2
Time
1:50.4
Pace
16
Calories
131
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 54 |
| Stroke Count | 49 |
| Drag Factor | 90 |
October 22, 2021 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 54 | 131 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 55 | 110 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 56 | 138 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 50 | 147 |
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Workout Graph
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