James Hooton 250m SkiErg
250m
Meters
0:58.1
Time
1:56.2
Pace
16
Calories
124
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 48 |
| Stroke Count | 45 |
| Drag Factor | 105 |
October 22, 2021 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 48 | 124 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 48 | 105 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 47 | 129 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 53 | 138 |
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Workout Graph
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