James Hooton 18:25 SkiErg
4,027m
Meters
18:25.9
Time
2:17.3
Pace
234
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 588 |
| Drag Factor | 89 |
October 22, 2021 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.9 | 4,027m | 2:17.3 | 135 | 765 | 31 | 129 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 118 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 | 125 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 | 131 |
| 18:25.9 | 779m | 2:12.1 | 152 | 821 | 36 | 145 |
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