James Hooton 300m SkiErg
300m
Meters
1:02.8
Time
1:44.6
Pace
21
Calories
138
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 56 |
| Stroke Count | 58 |
| Drag Factor | 123 |
October 24, 2021 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.8 | 300m | 1:44.6 | 305 | 1350 | 56 | 138 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 60 | 114 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 55 | 142 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 54 | 159 |
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Workout Graph
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