James Hooton 45:00 BikeErg
20,887m
Meters
45:00.8
Time
2:09.3
Pace
640
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 67 |
| Revolution Count | 3018 |
| Power/kg | 2.25 |
| Drag Factor | 112 |
October 27, 2021 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.8 | 20,887m | 2:09.3 | 162 | 857 | 67 | 127 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 62 | 107 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 65 | 109 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 67 | 118 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 68 | 125 |
| 25:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 | 122 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 68 | 132 |
| 35:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 | 136 |
| 40:00.0 | 2,376m | 2:06.2 | 174 | 898 | 69 | 138 |
| 45:00.0 | 2,373m | 2:06.4 | 173 | 896 | 69 | 142 |
| 45:00.8 | 4m | 3:20.0 | 44 | 450 | 142 |
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Workout Graph
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