James Hooton 14:30 SkiErg
3,214m
Meters
14:30.3
Time
2:15.3
Pace
189
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 34 |
| Stroke Count | 500 |
| Drag Factor | 92 |
October 28, 2021 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.3 | 3,214m | 2:15.3 | 141 | 785 | 34 | 140 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 126 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 | 136 |
| 14:30.3 | 1,043m | 2:09.5 | 161 | 853 | 39 | 158 |
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